CMS Events

05/05/2019 @ 8:30am
2019 Monticelloman
Sprint, Olympic, 70.3 Mile, Aquathon, Aquabike
Palmyra, VA

Course Maps
This is the course maps for the 2019 Monticelloman:

Swim Courses for Triathlon and Aquabike:  Sprint- Red, Olympic-Yellow, Half- Blue

Monticelloman Bike Courses: 
Monticelloman HALF Bike Course:
This course you can break it into 3 sections per loop, on the double loop course.  It is relatively flat and fast the first 1/3 with a steep downhill into a right turn the first few miles, you want to be in a low gear for as it is a steeper hill.  After getting through the hill the rest of the first 1/3 of the race is on good pavement and relatively flat. After that then you get into the hillier rolling section for the next 1/3.  The last 1/3 of the course is the fastest section with more downhill and decent pavement to really pick up your overall speed. Save yourself on the first loop as you want to make sure you can finish strong!

Monticelloman OLYMPIC Bike Course:

Monticelloman Sprint Bike Course:

Monticelloman Run Courses:  3.1, 6.2, 13.1